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How to Create a Creamy and Flavorful Alfredo Sauce Without Cream or Milk

If you’re wondering, “Can I make alfredo sauce without cream or milk?” the answer is a resounding yes! This simple and flavorful recipe will show you how to recreate the creamy goodness of classic alfredo sauce using everyday ingredients.

Alfredo Sauce Without Cream or Milk: The Vegan Alternative

Alfredo sauce is a rich and creamy sauce traditionally made with butter, heavy cream, and Parmesan cheese. However, this vegan variation swaps out the dairy components for plant-based alternatives, resulting in a delicious and dairy-free sauce.

The Ingredients You’ll Need

• 1 cup vegetable broth
• 1/2 cup nutritional yeast
• 1/4 cup olive oil
• 1/4 cup cornstarch
• 1/2 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup grated Parmesan cheese (optional, for non-vegan variations)

Step-by-Step Instructions

1. Create a roux: Heat the olive oil in a medium saucepan over medium heat. Add the cornstarch and whisk until combined, forming a paste-like roux.

2. Whisk in the vegetable broth: Gradually add the vegetable broth while whisking continuously. Bring to a simmer and cook for 5-7 minutes, or until the sauce has thickened.

3. Add the nutritional yeast: Sprinkle in the nutritional yeast and whisk until fully incorporated. This ingredient adds a rich, cheesy flavor to the sauce.

4. Season to taste: Add the garlic powder, onion powder, salt, and black pepper. Taste and adjust seasonings as desired.

5. Thicken the sauce further (optional): If the sauce is too thin for your liking, you can add a cornstarch slurry. In a small bowl, combine 1 tablespoon of cornstarch with 2 tablespoons of cold water. Add the slurry to the sauce while whisking over medium heat until thickened.

Tips and Expert Advice

• Use a high-quality vegetable broth: The vegetable broth forms the base of the sauce, so use the best quality broth you can find.

• Don’t overcook the roux: Cook the roux until it is just combined, as overcooking can give the sauce a bitter flavor.

• Whisk continuously: Whisk the sauce constantly to prevent lumps from forming.

Frequently Asked Questions

• Can I use almond milk or soy milk instead of vegetable broth? Yes, you can substitute vegetable broth with almond or soy milk for a creamier sauce. However, be mindful that this will alter the flavor slightly.

• How can I store the alfredo sauce? Store the sauce in an airtight container in the refrigerator for up to 3 days.

• Can I freeze the alfredo sauce? Yes, the sauce can be frozen for up to 2 months. Thaw it in the refrigerator overnight before using.

Conclusion

Now that you know how to make alfredo sauce without cream or milk, you can enjoy this delicious and versatile sauce on your favorite pasta dishes, vegetables, or even as a dip for breadsticks. The next time you’re craving a creamy and flavorful meal, give this plant-based alfredo sauce a try.

Are you interested in learning more about vegan cooking and plant-based alternatives?

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